SUMMER YOGA PROGRAM FOR KIDS!
Being playful and silly is a great gateway to introducing yoga to kids. Not only will kids have space for self-expression in this class, they will also strengthen their bodies, as well as their connection to mindfulness and breathing techniques. Through yoga, music, meditation and more, kids release energy and learn how to relax, mind body coordination, flexibility and balance skills, manage stress and anxiety and more!
Every Saturday at 11am
90 Day Transformation Studio upper level Saunders Beach Plaza
Whatsapp 467-9630 for information or to RSVP